Heck yes! I was just talking to a friend about how I want to find more races that are not quite a half marathon. I don’t usually exist at permanent half marathon shape like I once was (I’m looking at you 2013 pre-baby body). But I like to join races whenever I hear about them […]
My Golden Boy: The Grand Rapids Bridge Run Shirt
When I think about my favorite race shirt, I think of this shirt. When I think about my favorite t-shirt ever, I think of this shirt. When my friends and I remember our favorite races from the last year, we mention this run because of the huge metal and how much we loved the shirt. […]
Grand Rapids Running Groups
Here is my compiled list of running groups and free running events that people can join. Please add to it if you know of more!
Why Rhabdomyolysis is Not Cool, Bro
Yikes. I read this account of a women’s encounter with Rhabdomyolysis and thought it was definitely worth a post. This serious condition comes from working out way too hard, and can seriously set back your training.
The Best Time to Run a Marathon
When is the best time to run a marathon? It’s a surprisingly popular question. Runners want to know what they can do to make a PR a little more attainable, so if that means using the calendar and betting on good weather or probability of flaking out, they’ll do it. To answer the question of the […]