I feel like I am always off the wagon. As I say out loud, “Dude, Wendy’s fries are so good,” it occurs to me that there are some times in my life when I stick to standards that at other times go completely out the window.
Heck yes! I was just talking to a friend about how I want to find more races that are not quite a half marathon. I don’t usually exist at permanent half marathon shape like I once was (I’m looking at you 2013 pre-baby body). But I like to join races whenever I hear about them […]
Yikes. I read this account of a women’s encounter with Rhabdomyolysis and thought it was definitely worth a post. This serious condition comes from working out way too hard, and can seriously set back your training.
Oh yeah! I should have blogged about this way sooner. I finally get to run in Running for Covers! The last few years, I’ve had conflicts between this and the Traverse City Triathlon, but this year they are a week apart. Woohoo! If you haven’t heard of Running for Covers, here’s the story.
Only have a short lunch hour or don’t have a shower at the gym? Try some shower wipes! They exist and they are awesome for a rushed workout or basic and shower-less gym setup.