Here is my compiled list of running groups and free running events that people can join. Please add to it if you know of more!
Yikes. I read this account of a women’s encounter with Rhabdomyolysis and thought it was definitely worth a post. This serious condition comes from working out way too hard, and can seriously set back your training.
When is the best time to run a marathon? It’s a surprisingly popular question. Runners want to know what they can do to make a PR a little more attainable, so if that means using the calendar and betting on good weather or probability of flaking out, they’ll do it. To answer the question of the […]
Oh yeah! I should have blogged about this way sooner. I finally get to run in Running for Covers! The last few years, I’ve had conflicts between this and the Traverse City Triathlon, but this year they are a week apart. Woohoo! If you haven’t heard of Running for Covers, here’s the story.
We runners seem to have an interesting problem with letting go. I’m in a lot of online running groups and there are so many times when you see a post that goes something like this: